{"id":5131,"date":"2015-05-21T08:00:00","date_gmt":"2015-05-21T08:00:00","guid":{"rendered":"http:\/\/localhost\/Asthma\/how-to-keep-springs-pollen-tsunami-from-getting-inside-your-home\/"},"modified":"2015-05-21T08:00:00","modified_gmt":"2015-05-21T08:00:00","slug":"how-to-keep-springs-pollen-tsunami-from-getting-inside-your-home","status":"publish","type":"post","link":"https:\/\/asthmaandallergyfriendly.com\/USA\/how-to-keep-springs-pollen-tsunami-from-getting-inside-your-home\/","title":{"rendered":"How to Keep Spring\u2019s \u201cPollen Tsunami\u201d from Getting Inside Your Home"},"content":{"rendered":"<p><img decoding=\"async\" style=\"margin-left: 10px; float: right;\" src=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/images\/easyblog_images\/134\/2e1ax_yoo_nano3_entry_5.21.15_Keep-Pollen-Tsunami-Outside-Image_Family-Grilling.jpg\" alt=\"2e1ax yoo nano3 entry 5.21.15 Keep-Pollen-Tsunami-Outside-Image Family-Grilling\">After a long winter, warmer weather is <em>finally<\/em> here!&nbsp; Thank goodness, right?&nbsp; That probably means you are soaking up the sun, the kids are playing outside, and your neighbors are hosting outdoor grilling parties.&nbsp;<\/p>\n<p>Oh, and you\u2019re probably sneezing, itching your eyes, and blowing your nose thanks to what many are calling the \u201cPollen Tsunami.\u201d<\/p>\n<p>Pollen and other allergens and irritants are in the air this spring\u2014with force\u2014and it can be hard to keep those triggers where they belong, <em>outside<\/em>! &nbsp;You can\u2019t control outdoor triggers, but you can take a few steps to help keep them from sneaking inside your home with you.<\/p>\n<p style=\"margin-bottom: 0.0001pt;\">I have a few tips that will help to keep your home healthier this summer:<\/p>\n<ol>\n<li>When you and your family come home, remove items worn outdoors by the front door and take them to the laundry to avoid spreading allergens to surfaces like furniture and bedding.<\/li>\n<li>Place <a href=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/certified-products\/bedding.html\">Certified bedding<\/a> on all your mattresses and pillows to keep allergens from seeping into your bedding.<\/li>\n<li>Be sure to wash that clothing and your bedding at least once a week in a <a href=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/certified-products\/washing-machines.html\">Certified washing machine<\/a>.&nbsp; These machines reach 130 degrees F which is needed to kill dust mites and their eggs.<\/li>\n<li>Keep windows and doors shut to keep allergens from blowing into your home.<\/li>\n<li>Use <a href=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/certified-products\/cleaning-products.html\">Certified cleaning products<\/a> and dry dusters designed to trap and lock allergens and other particles for easy removal from your home.<\/li>\n<li>Keep household humidity levels below 50 percent to prevent mold and mildew growth inside your home.<\/li>\n<li>Run your main home HVAC unit with a <a href=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/certified-products\/hvac-furnace-filters.html\">Certified filter<\/a> to trap the allergens that do get indoors.&nbsp; It\u2019s best to replace your filter every 60 to 90 days.<\/li>\n<li>Use <a href=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/certified-products\/vacuum-cleaners.html\">Certified vacuums<\/a> on floors and furniture weekly to prevent allergen particles from becoming airborne. Also, consider having a <a href=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/USA\/bedding\/pillows?categorylayout=0\">Certified professional carpet cleaning service<\/a> 3-4 times a year.<\/li>\n<\/ol>\n<p style=\"margin-bottom: 0.0001pt;\">What are you doing to battle the \u201cPollen Tsunami?\u201d&nbsp; Tell us in the comments below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a long winter, warmer weather is finally here!&nbsp; Thank goodness, right?&nbsp; That probably means you are soaking up the sun, the kids are playing outside, and your neighbors are hosting outdoor grilling parties.&nbsp; Oh, and you\u2019re probably sneezing, itching your eyes, and blowing your nose thanks to what many are calling the \u201cPollen Tsunami.\u201d  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[195],"tags":[],"class_list":["post-5131","post","type-post","status-publish","format-standard","hentry","category-consumer-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Keep Spring\u2019s \u201cPollen Tsunami\u201d from Getting Inside Your Home | Asthma &amp; Allergy Friendly Certification Program<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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