{"id":293359,"date":"2022-05-19T14:48:13","date_gmt":"2022-05-19T14:48:13","guid":{"rendered":"https:\/\/www.asthmaandallergyfriendly.com\/USA\/?p=293359"},"modified":"2022-06-01T18:34:30","modified_gmt":"2022-06-01T18:34:30","slug":"what-to-know-about-indoor-allergens","status":"publish","type":"post","link":"https:\/\/asthmaandallergyfriendly.com\/USA\/what-to-know-about-indoor-allergens\/","title":{"rendered":"What to Know About Indoor Allergens"},"content":{"rendered":"<div class=\"content-dek standard-dek\">\n<div class=\"article-meta-info\">\n<div class=\"paragraph\">\n<div class=\"articleContainer karma-sticky-grid\">\n<div class=\"articleContainer__content\">\n<div class=\"component listicle listicle-udf\">\n<div class=\"listicle-item listicle-type-image position-right\">\n<div class=\"listicle-item-content\">\n<div class=\"listicle-text\">\n<article class=\"articlecontent allowvig loaded\" data-id=\"56\" data-m=\"{&quot;i&quot;:56,&quot;p&quot;:53,&quot;n&quot;:&quot;article&quot;,&quot;y&quot;:6,&quot;o&quot;:3}\" data-nativead-placements=\"article_aside:3;singlecard1:1;singlecard2:1;singlecard3:1;singlecard4:1;singlecard5:1;singlecard6:1;singlecard7:1;singlecard8:1;singlecard9:1;singlecard10:1;singlecard11:1;\"><img decoding=\"async\" class=\"alignright size-medium wp-image-293360\" src=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/wp-content\/uploads\/2022\/06\/FH22JUN_618_06_GettyImages_1149197895_What-to_Know_About-Indoor_Allergens-300x200.jpeg\" alt=\"What to Know About Indoor Allergens\" width=\"300\" height=\"200\" \/><\/article>\n<article class=\"articlecontent allowvig loaded\" data-id=\"56\" data-m=\"{&quot;i&quot;:56,&quot;p&quot;:53,&quot;n&quot;:&quot;article&quot;,&quot;y&quot;:6,&quot;o&quot;:3}\" data-nativead-placements=\"article_aside:3;singlecard1:1;singlecard2:1;singlecard3:1;singlecard4:1;singlecard5:1;singlecard6:1;singlecard7:1;singlecard8:1;singlecard9:1;singlecard10:1;singlecard11:1;\">Allergies come from more than just outdoor pollen. The dust inside your home can contribute just as much to allergy suffering.<\/p>\n<p>In guidelines for those with asthma and allergies, the National Institutes of Health (NIH) recommends multiple strategies to reduce allergens. Among them: Using pillow and mattress covers that prevent dust mites from passing through, as well as high-efficiency particulate air (HEPA) filtration vacuum cleaners.<\/p>\n<p><a href=\"https:\/\/www.familyhandyman.com\/article\/indoor-allergens\/\" target=\"_blank\" rel=\"noopener\">Read the full article on Family Handyman<\/a><\/article>\n<article data-id=\"56\" data-m=\"{&quot;i&quot;:56,&quot;p&quot;:53,&quot;n&quot;:&quot;article&quot;,&quot;y&quot;:6,&quot;o&quot;:3}\" data-nativead-placements=\"article_aside:3;singlecard1:1;singlecard2:1;singlecard3:1;singlecard4:1;singlecard5:1;singlecard6:1;singlecard7:1;singlecard8:1;singlecard9:1;singlecard10:1;singlecard11:1;\"><\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Allergies come from more than just outdoor pollen. The dust inside your home can contribute just as much to allergy suffering. In guidelines for those with asthma and allergies, the National Institutes of Health (NIH) recommends multiple strategies to reduce allergens. Among them: Using pillow and mattress covers that prevent dust mites from passing through,  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[568],"tags":[],"class_list":["post-293359","post","type-post","status-publish","format-standard","hentry","category-press-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What to Know About Indoor Allergens<\/title>\n<meta name=\"description\" content=\"Allergies come from more than just outdoor pollen. 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Here are some common indoor allergy culprits and products to combat it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asthmaandallergyfriendly.com\/USA\/what-to-know-about-indoor-allergens\/\" \/>\n<meta property=\"og:site_name\" content=\"Asthma &amp; Allergy Friendly Certification Program\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/asthma.allergy.friendly.Certification.Program\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-19T14:48:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-01T18:34:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/wp-content\/uploads\/2022\/06\/FH22JUN_618_06_GettyImages_1149197895_What-to_Know_About-Indoor_Allergens-300x200.jpeg\" \/>\n<meta name=\"author\" content=\"Sarajane Sparks\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@aaafcp_usa\" \/>\n<meta name=\"twitter:site\" content=\"@aaafcp_usa\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarajane Sparks\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/what-to-know-about-indoor-allergens\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/what-to-know-about-indoor-allergens\\\/\"},\"author\":{\"name\":\"Sarajane Sparks\",\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/#\\\/schema\\\/person\\\/7b530db35d058407f2f165eba1221ab7\"},\"headline\":\"What to Know About Indoor Allergens\",\"datePublished\":\"2022-05-19T14:48:13+00:00\",\"dateModified\":\"2022-06-01T18:34:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/what-to-know-about-indoor-allergens\\\/\"},\"wordCount\":78,\"publisher\":{\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/what-to-know-about-indoor-allergens\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.asthmaandallergyfriendly.com\\\/USA\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/FH22JUN_618_06_GettyImages_1149197895_What-to_Know_About-Indoor_Allergens-300x200.jpeg\",\"articleSection\":[\"Press Articles\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/what-to-know-about-indoor-allergens\\\/\",\"url\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/what-to-know-about-indoor-allergens\\\/\",\"name\":\"What to Know About Indoor Allergens\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/what-to-know-about-indoor-allergens\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/asthmaandallergyfriendly.com\\\/USA\\\/what-to-know-about-indoor-allergens\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.asthmaandallergyfriendly.com\\\/USA\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/FH22JUN_618_06_GettyImages_1149197895_What-to_Know_About-Indoor_Allergens-300x200.jpeg\",\"datePublished\":\"2022-05-19T14:48:13+00:00\",\"dateModified\":\"2022-06-01T18:34:30+00:00\",\"description\":\"Allergies come from more than just outdoor pollen. 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