{"id":252202,"date":"2021-10-27T03:17:23","date_gmt":"2021-10-27T03:17:23","guid":{"rendered":"https:\/\/www.asthmaandallergyfriendly.com\/USA\/?p=252202"},"modified":"2021-11-16T03:23:29","modified_gmt":"2021-11-16T03:23:29","slug":"are-you-making-your-bed-the-right-way","status":"publish","type":"post","link":"https:\/\/asthmaandallergyfriendly.com\/USA\/are-you-making-your-bed-the-right-way\/","title":{"rendered":"Are you making your bed the right way?"},"content":{"rendered":"<div class=\"content-dek standard-dek\">\n<div class=\"article-meta-info\">\n<div class=\"paragraph\">\n<div class=\"articleContainer karma-sticky-grid\">\n<div class=\"articleContainer__content\">\n<div class=\"component listicle listicle-udf\">\n<div class=\"listicle-item listicle-type-image position-right\">\n<div class=\"listicle-item-content\">\n<div class=\"listicle-text\">\n<article class=\"articlecontent allowvig loaded\" data-id=\"56\" data-m=\"{&quot;i&quot;:56,&quot;p&quot;:53,&quot;n&quot;:&quot;article&quot;,&quot;y&quot;:6,&quot;o&quot;:3}\" data-nativead-placements=\"article_aside:3;singlecard1:1;singlecard2:1;singlecard3:1;singlecard4:1;singlecard5:1;singlecard6:1;singlecard7:1;singlecard8:1;singlecard9:1;singlecard10:1;singlecard11:1;\">\n<section class=\"flexarticle\" data-id=\"57\" data-m=\"{&quot;i&quot;:57,&quot;p&quot;:56,&quot;n&quot;:&quot;flexarticle&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\">\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><img decoding=\"async\" class=\" wp-image-252203 alignright\" src=\"https:\/\/www.asthmaandallergyfriendly.com\/USA\/wp-content\/uploads\/2021\/11\/Screen-Shot-2021-11-15-at-10.20.22-PM-300x210.png\" alt=\"\" width=\"250\" height=\"175\" \/>Making your bed (and <a href=\"https:\/\/www.reviewed.com\/home-outdoors\/features\/how-to-store-off-season-bedding\">storing bed linens<\/a>) can be a matter of origami\u2014or at least that\u2019s what it feels like. But let\u2019s take a step back to the basics. What are the essential pieces for making your bed, and how can you ensure you\u2019re doing it correctly for the longevity of your mattress, and your health?<\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\">Before we talk about\u00a0<em>how<\/em>\u00a0to make a bed, it\u2019s important to acknowledge the essential elements required to make it in the first place. Of course, the core of any bed is<\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\">the\u00a0<a href=\"https:\/\/www.reviewed.com\/home-outdoors\/best-right-now\/the-best-mattresses-in-a-box\">mattress<\/a>, but there\u2019s more to the story.<\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<section class=\"flexarticle\" data-id=\"57\" data-m=\"{&quot;i&quot;:57,&quot;p&quot;:56,&quot;n&quot;:&quot;flexarticle&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\">\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\">Read on to find out.<\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><a style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" href=\"https:\/\/www.reviewed.com\/sleep\/features\/tips-and-tricks-make-bed-right-way\">Read the full article on Reviewed.<\/a><\/section>\n<\/section>\n<section data-id=\"58\" data-m=\"{&quot;i&quot;:58,&quot;p&quot;:57,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><\/section>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Making your bed (and storing bed linens) can be a matter of origami\u2014or at least that\u2019s what it feels like. But let\u2019s take a step back to the basics. What are the essential pieces for making your bed, and how can you ensure you\u2019re doing it correctly for the longevity of your mattress, and your  [&#8230;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[568],"tags":[],"class_list":["post-252202","post","type-post","status-publish","format-standard","hentry","category-press-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Are you making your bed the right way?<\/title>\n<meta name=\"description\" content=\"What are the essential pieces for making 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