The Best Humidifiers To Ease Sinus And Respiratory Discomfort
It’s best to keep indoor humidity levels between 30-50%, so if the air in your home is too dry or if you’re suffering from respiratory issues, then you’ll definitely benefit from a humidifier. Dry air can be problematic for both babies and adults with asthma or sinus problems, but using a humidifier can help get the balance just right by adding moisture back into the air. In fact, they can help relieve sinus congestion symptoms, which could lead to better sleep at night — for you and your partner due to no more congestion-related snoring!