While many external factors aren’t within your control, you can do a few things to help lull yourself to sleep faster and, once you’re there, ensure that your sleep is the kind that will have you feeling energized the next morning. We tapped medical and sleep experts for advice on how to get more zzz’s — and the products that will help you doze off.

Dyson Pure Cool Link Air Purifier…

… is another option that’s been Certified “asthma and allergy friendly” by the AAFA. It features a HEPA and carbon filter that traps particles as small as 0.3 microns.

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