For most of us, this quarantine summer has involved a lot more indoor time than usual. Asthma sufferers might see this as a blessing in disguise, since many of the common triggers for asthma attacks are found outdoors: air pollution, pollen, and tobacco smoke, to name a few.

The good news? It’s a lot easier to identify what’s exacerbating your asthma if it’s indoors rather than out. With all this extra time in your house during quarantine, you’ve got the perfect excuse to start your next DIY project: asthma-proofing your home. Here are some ideas on how to do that… AAFA has a list of products (including air filters and purifiers) CERTIFIED with their “Asthma & Allergy Friendly” seal, all of which have been tested by an independent medical panel…

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